Join Me for the Bikini Series

If you want to return to your fitness routine, or create a fitness routine this is the perfect timing to do so! Tone It Up has created an 8-week long fitness challenge to get ready for summer! Week 1 has passed but it is still early and you could join me if you want!

You get for free a workout schedule every Sunday containing daily moves and free videos or if you are part of the Studio Tone It Up you get exclusive videos from amazing trainers! You could check for details their website and sign up to join for free!!! You will receive your starter pack with everything you need to know for the Bikini Series and tips to succeed and achieve your goals!

You also get motivation, tips, recipes, meditation videos and way much more! The TIU community consists of the most amazing and uplifting women that I have ever met! Just check on IG #tiuteam #tiubikiniseries and see what it's all about!

The app is free to download both for Ios and Android. You can get every daily the daily moves for free and you can have a 7-day free trial to see if like the other workouts and trainers. I do!!!
You also have the option to schedule your classes and workout with other girls from all over the world with chatting options before and after class!! I hope this feature will arrive soon on Android too, because it is AMAZING!!!!

And if you are also a member of their nutrition plan you get for free weekly meal plans during the challenges, with meal prep tips and amazing new recipes! 

*This is not sponsored. I am just a #tiugirl that loves this community! 

See you soon!
xoxo Joan


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