Blogmas - What I Eat In A Day!
This time of year it is really easy to indulge in everything sweet and savory! I love watching "What I Eat In A Day" videos or blog posts because they motivate me to stay healthy and I get some cooking ideas!
This is something new to my blog so if you like such posts tell me in the comments!
The day I decided to photograph my meals was a day off from work and a rest day from gym! It actually turned out pretty good but not every day is healthy for me (unfortunately!)
In total I had three meals and two snacks.
M1 - Breakfast
For breakfast I had an omelette with spinach and mushrooms. I make this one only when I am not working but you can definitely prepare it at night and heat it up in the morning.
I used a whole egg and two egg whites and then you can add your favorite ingredients, like peppers, mushrooms, spinach, salsa etc.
I usually eat this with a slice of toasted bread or a glass of orange juice.
It is so filling and full of energy!
M2 - Snack #1
I can't begin properly my day without a cup of coffee!! I love coffee and I mostly drink it dark! This day I prefered a cup of filtered coffee with hazelnut flavor and a pumpkin muffin! I found the recipe from toneitup.com nutrition plan as I am a member, but you can make a similar one in their link without being a member.
They are so delicious and the whole house smelled amazing while cooking them!
M3 - Lunch
For lunch I had a salad with lettuce, 1 Tbs cranberries, 1Tbs walnuts, a Tbs of pomegranate-balsamic cream with some chicken and an apple.
It is my go-to lunch when I have any left-over meat!
M4 - Snack #2
Chocolate Sunrise Smoothie by Tone It Up!
You can find the recipe here! If you crave something sweet or you're heading to the gym this is for you!!!
M5 - Dinner
As for dinner I made mexican mixed greens.
Just put in a pan 1Tbs extra virgin olive oil, your favorite greens, black beans, some salsa and a glass of water. Cook until all water is gone and greens are soft, serve with a tortilla and done!!
15 days until Christmas!
See you tomorrow!